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Food & Diet

12 Surprising Health Benefits of Beets (You Didn’t Know!)

Do you include beets in your daily diet? If you do, you may already be doing fantastic things for your body that you might...

7 Surprising Health Benefits Of Kombucha

As I sit here sipping on my delightfully fizzy kombucha drink, I figured it might be helpful to write a little bit about the...

7 Amazing Health Benefits Of Drinking Lemon Water

Have you ever been sick with a cold and made yourself a warm cup of water with lemon to soothe your body? If you...

10 Essential Oils For Natural Weight Loss, (That Work!)

Losing weight can be one of the most challenging obstacles for a lot of people, including myself, and just looking at a plate of...

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