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Food & Diet

7 Amazing Benefits Of Walnuts, (You Didn’t Know!)

I happen to love walnuts on my salads, or even in a small bowl of cottage cheese with sliced peaches....I'm hungry already! Walnuts are...

6 Natural Fat Burners For Weight Loss (That Work!)

I used to watch infomercials on TV late at night when I struggled with insomnia, and most of them were fairly entertaining to say...

6 Shocking Health Dangers Of Sugar (And How It’s Killing You)

We have become accustomed to high amounts of sugar in our foods, so much so that manufacturers often add extra sugar just to quell...

12 Surprising Health Benefits of Beets (You Didn’t Know!)

Do you include beets in your daily diet? If you do, you may already be doing fantastic things for your body that you might...

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