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Food & Diet

9 Incredible Health Benefits Of “Golden Milk” (And How To Make It!)

I know what you're thinking...what the heck is "golden milk"? Well, golden milk is an ancient tea-like drink that incorporates the main ingredient, turmeric,...

7 Amazing Health Benefits Of Drinking Lemon Water

Have you ever been sick with a cold and made yourself a warm cup of water with lemon to soothe your body? If you...

Quick and Easy Homemade Electrolyte Drink Recipe

I recently changed my diet up a bit, and anytime there is a significant transition from one eating style to another, you're bound to...

7 Amazing Benefits Of Walnuts, (You Didn’t Know!)

I happen to love walnuts on my salads, or even in a small bowl of cottage cheese with sliced peaches....I'm hungry already! Walnuts are...

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