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Food & Diet

Top Ways To Brew A Perfect Cup Of Coffee

Coffee is the result of brewing the roasted seeds and cherries of the Coffea plant, and has been around since ancient times, mostly being...

Surprising Health Benefits Of Sprouted Food (& How To Make Your Own!)

What Is Sprouted Food? Sprouted food basically means anything that can be germinated, for instance, any seed, nut, or grain that can grow in the...

Top 13 Amazing Benefits Of Apple Cider Vinegar

Like coconut oil, apple cider vinegar (ACV) is an amazing multi-tasker for health, household, and personal care. This vinegar isn't just an ordinary vinegar,...

4 Amazing Health Benefits of Fermented Foods

 What Exactly Are Fermented Foods? Fermented foods are any food that has gone through a process known as lacto-fermentation, where natural bacteria feed on the...

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