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Food & Diet

Beginner’s Guide to Spirulina & Chlorella (& Their Health Benefits!)

If you've been immersed into the healthy food world, you may have heard of these two "superfoods" called Spirulina and Chlorella, but what exactly...

How Drinking Chamomile Tea Can Help Fight Cancer

I've been drinking chamomile tea for a while now, mostly at night to help relax me before bed, but I recently started researching the...

7 Amazing Health Benefits Of Drinking Lemon Water

Have you ever been sick with a cold and made yourself a warm cup of water with lemon to soothe your body? If you...

9 Incredible Health Benefits Of “Golden Milk” (And How To Make It!)

I know what you're thinking...what the heck is "golden milk"? Well, golden milk is an ancient tea-like drink that incorporates the main ingredient, turmeric,...

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