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Food & Diet

7 Amazing Benefits Of Walnuts, (You Didn’t Know!)

I happen to love walnuts on my salads, or even in a small bowl of cottage cheese with sliced peaches....I'm hungry already! Walnuts are...

7 Surprising Health Benefits Of Kombucha

As I sit here sipping on my delightfully fizzy kombucha drink, I figured it might be helpful to write a little bit about the...

9 Incredible Health Benefits Of “Golden Milk” (And How To Make It!)

I know what you're thinking...what the heck is "golden milk"? Well, golden milk is an ancient tea-like drink that incorporates the main ingredient, turmeric,...

How Drinking Chamomile Tea Can Help Fight Cancer

I've been drinking chamomile tea for a while now, mostly at night to help relax me before bed, but I recently started researching the...

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