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Food & Diet

Quick and Easy Homemade Electrolyte Drink Recipe

I recently changed my diet up a bit, and anytime there is a significant transition from one eating style to another, you're bound to...

7 Amazing Health Benefits Of Drinking Lemon Water

Have you ever been sick with a cold and made yourself a warm cup of water with lemon to soothe your body? If you...

7 Surprising Health Benefits Of Kombucha

As I sit here sipping on my delightfully fizzy kombucha drink, I figured it might be helpful to write a little bit about the...

10 Essential Oils For Natural Weight Loss, (That Work!)

Losing weight can be one of the most challenging obstacles for a lot of people, including myself, and just looking at a plate of...

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