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Food & Diet

6 Natural Fat Burners For Weight Loss (That Work!)

I used to watch infomercials on TV late at night when I struggled with insomnia, and most of them were fairly entertaining to say...

4 Amazing Health Benefits of Fermented Foods

 What Exactly Are Fermented Foods? Fermented foods are any food that has gone through a process known as lacto-fermentation, where natural bacteria feed on the...

12 Surprising Health Benefits of Beets (You Didn’t Know!)

Do you include beets in your daily diet? If you do, you may already be doing fantastic things for your body that you might...

How To Make Cold Brew Coffee At Home (Easily!)

I love coffee but every time I order an iced coffee I’m always disappointed at how bland, bitter, and watered down it tastes. Iced...

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