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Food & Diet

Beginner’s Guide to Spirulina & Chlorella (& Their Health Benefits!)

If you've been immersed into the healthy food world, you may have heard of these two "superfoods" called Spirulina and Chlorella, but what exactly...

How To Make The Best Super Detox Green Smoothie

Smoothies are a great way to get a boost of nutrients in your body when you're feeling worn down, tired, or just want a...

9 Incredible Health Benefits Of “Golden Milk” (And How To Make It!)

I know what you're thinking...what the heck is "golden milk"? Well, golden milk is an ancient tea-like drink that incorporates the main ingredient, turmeric,...

6 Natural Fat Burners For Weight Loss (That Work!)

I used to watch infomercials on TV late at night when I struggled with insomnia, and most of them were fairly entertaining to say...

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