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Food & Diet

7 Amazing Benefits Of Walnuts, (You Didn’t Know!)

I happen to love walnuts on my salads, or even in a small bowl of cottage cheese with sliced peaches....I'm hungry already! Walnuts are...

7 Surprising Health Benefits Of Kombucha

As I sit here sipping on my delightfully fizzy kombucha drink, I figured it might be helpful to write a little bit about the...

10 Surprising Foods That Help You Lose Weight Fast!

Maintaining a healthy weight has been one of the biggest obstacles of the modern Western diet, and for a lot of people, it can...

Top 13 Amazing Benefits Of Apple Cider Vinegar

Like coconut oil, apple cider vinegar (ACV) is an amazing multi-tasker for health, household, and personal care. This vinegar isn't just an ordinary vinegar,...

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