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Food & Diet

Quick and Easy Homemade Electrolyte Drink Recipe

I recently changed my diet up a bit, and anytime there is a significant transition from one eating style to another, you're bound to...

7 Surprising Health Benefits Of Kombucha

As I sit here sipping on my delightfully fizzy kombucha drink, I figured it might be helpful to write a little bit about the...

How Drinking Chamomile Tea Can Help Fight Cancer

I've been drinking chamomile tea for a while now, mostly at night to help relax me before bed, but I recently started researching the...

Beginner’s Guide to Spirulina & Chlorella (& Their Health Benefits!)

If you've been immersed into the healthy food world, you may have heard of these two "superfoods" called Spirulina and Chlorella, but what exactly...

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