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How Drinking Chamomile Tea Can Help Fight Cancer

I've been drinking chamomile tea for a while now, mostly at night to help relax me before bed, but I recently started researching the...

Quick and Easy Homemade Electrolyte Drink Recipe

I recently changed my diet up a bit, and anytime there is a significant transition from one eating style to another, you're bound to...

4 Amazing Health Benefits of Fermented Foods

 What Exactly Are Fermented Foods? Fermented foods are any food that has gone through a process known as lacto-fermentation, where natural bacteria feed on the...

9 Incredible Health Benefits Of “Golden Milk” (And How To Make It!)

I know what you're thinking...what the heck is "golden milk"? Well, golden milk is an ancient tea-like drink that incorporates the main ingredient, turmeric,...

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