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Food & Diet

4 Amazing Health Benefits of Fermented Foods

 What Exactly Are Fermented Foods? Fermented foods are any food that has gone through a process known as lacto-fermentation, where natural bacteria feed on the...

How To Make The Best Super Detox Green Smoothie

Smoothies are a great way to get a boost of nutrients in your body when you're feeling worn down, tired, or just want a...

Quick and Easy Homemade Electrolyte Drink Recipe

I recently changed my diet up a bit, and anytime there is a significant transition from one eating style to another, you're bound to...

Top 13 Amazing Benefits Of Apple Cider Vinegar

Like coconut oil, apple cider vinegar (ACV) is an amazing multi-tasker for health, household, and personal care. This vinegar isn't just an ordinary vinegar,...

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