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Food & Diet

12 Surprising Health Benefits of Beets (You Didn’t Know!)

Do you include beets in your daily diet? If you do, you may already be doing fantastic things for your body that you might...

How To Make The Best Oven Crisped Kale Chips, Ever!

Kale, as most of you probably know, is a really healthy dark green vegetable that is loaded with nutrients and vitamins, but the taste...

Top 7 Amazing Health Benefits Of Matcha Green Tea

You may have heard of Matcha Green Tea if you've ever been to Starbucks and ordered a green tea latte, but this powerful tea has...

Quick and Easy Homemade Electrolyte Drink Recipe

I recently changed my diet up a bit, and anytime there is a significant transition from one eating style to another, you're bound to...

10 Surprising Foods That Help You Lose Weight Fast!

Maintaining a healthy weight has been one of the biggest obstacles of the modern Western diet, and for a lot of people, it can...

How To Make The Best Super Detox Green Smoothie

Smoothies are a great way to get a boost of nutrients in your body when you're feeling worn down, tired, or just want a...

Beginner’s Guide to Spirulina & Chlorella (& Their Health Benefits!)

If you've been immersed into the healthy food world, you may have heard of these two "superfoods" called Spirulina and Chlorella, but what exactly...

How Drinking Chamomile Tea Can Help Fight Cancer

I've been drinking chamomile tea for a while now, mostly at night to help relax me before bed, but I recently started researching the...

6 Shocking Health Dangers Of Sugar (And How It’s Killing You)

We have become accustomed to high amounts of sugar in our foods, so much so that manufacturers often add extra sugar just to quell...

7 Amazing Health Benefits Of Drinking Lemon Water

Have you ever been sick with a cold and made yourself a warm cup of water with lemon to soothe your body? If you...

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9 Essential Oils That Get Rid Of Warts Naturally

Warts can be embarrassing, especially if they're located on areas of your skin that aren't easily covered by a piece of clothing. I've actually...

How To Make A Simple Homemade Hot Water Bottle

Hot water bottles have been around since the early Victorian Era, and were even patented back in 1903 to be used for pain relief...

6 Easy Homemade Natural Air Fresheners (That Work!)

Who doesn't love to walk into a home and immediately be welcomed by a wonderfully fragrant scent in the air? Air fresheners are big business,...

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