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The Natural Penguin

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Food & Diet

Surprising Health Benefits Of Sprouted Food (& How To Make Your Own!)

What Is Sprouted Food? Sprouted food basically means anything that can be germinated, for instance, any seed, nut, or grain that can grow in the...

Top 13 Amazing Benefits Of Apple Cider Vinegar

Like coconut oil, apple cider vinegar (ACV) is an amazing multi-tasker for health, household, and personal care. This vinegar isn't just an ordinary vinegar,...

12 Surprising Health Benefits of Beets (You Didn’t Know!)

Do you include beets in your daily diet? If you do, you may already be doing fantastic things for your body that you might...

How To Make Homemade Colorful Natural Easter Egg Dye (Easily!)

Easter is just around the corner and has always been one of my favorite times of year. Growing up I loved dying hard-boiled eggs all...

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