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The Natural Penguin

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Food & Diet

How To Make The Best Super Detox Green Smoothie

Smoothies are a great way to get a boost of nutrients in your body when you're feeling worn down, tired, or just want a...

Surprising Health Benefits Of Sprouted Food (& How To Make Your Own!)

What Is Sprouted Food? Sprouted food basically means anything that can be germinated, for instance, any seed, nut, or grain that can grow in the...

Top 13 Amazing Benefits Of Apple Cider Vinegar

Like coconut oil, apple cider vinegar (ACV) is an amazing multi-tasker for health, household, and personal care. This vinegar isn't just an ordinary vinegar,...

How To Make Refrigerator Dill Pickles (Fast & Easy!)

I absolutely LOVE pickles, and could seriously eat them all day long. There's just something about that salty, tangy, slightly sweet taste from a...

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