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The Natural Penguin

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Food & Diet

7 Surprising Health Benefits Of Kombucha

As I sit here sipping on my delightfully fizzy kombucha drink, I figured it might be helpful to write a little bit about the...

Quick and Easy Homemade Electrolyte Drink Recipe

I recently changed my diet up a bit, and anytime there is a significant transition from one eating style to another, you're bound to...

Top Ways To Brew A Perfect Cup Of Coffee

Coffee is the result of brewing the roasted seeds and cherries of the Coffea plant, and has been around since ancient times, mostly being...

Top 13 Amazing Benefits Of Apple Cider Vinegar

Like coconut oil, apple cider vinegar (ACV) is an amazing multi-tasker for health, household, and personal care. This vinegar isn't just an ordinary vinegar,...

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