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The Natural Penguin

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Food & Diet

Quick and Easy Homemade Electrolyte Drink Recipe

I recently changed my diet up a bit, and anytime there is a significant transition from one eating style to another, you're bound to...

How To Make Homemade Colorful Natural Easter Egg Dye (Easily!)

Easter is just around the corner and has always been one of my favorite times of year. Growing up I loved dying hard-boiled eggs all...

7 Amazing Health Benefits Of Drinking Lemon Water

Have you ever been sick with a cold and made yourself a warm cup of water with lemon to soothe your body? If you...

7 Surprising Health Benefits Of Kombucha

As I sit here sipping on my delightfully fizzy kombucha drink, I figured it might be helpful to write a little bit about the...

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