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The Natural Penguin

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Food & Diet

How To Make The Best Super Detox Green Smoothie

Smoothies are a great way to get a boost of nutrients in your body when you're feeling worn down, tired, or just want a...

Top 7 Amazing Health Benefits Of Matcha Green Tea

You may have heard of Matcha Green Tea if you've ever been to Starbucks and ordered a green tea latte, but this powerful tea has...

9 Incredible Health Benefits Of “Golden Milk” (And How To Make It!)

I know what you're thinking...what the heck is "golden milk"? Well, golden milk is an ancient tea-like drink that incorporates the main ingredient, turmeric,...

How To Make Refrigerator Dill Pickles (Fast & Easy!)

I absolutely LOVE pickles, and could seriously eat them all day long. There's just something about that salty, tangy, slightly sweet taste from a...

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